Due to recent circumstances driven by our current national emergency our yoga and Spa treatments have been postponed until further notice.

Recipes

Vegan Sourdough Biscuits

Short Description:  Making a sourdough starter is all the craze these days. This recipe calls for some of the discard...

Vegan Banana Bread

Short Description:  Now that we're inside for the foreseeable future, we might as well bake! Banana bread is a classi...

Chickpea Noodle Soup

Short Description:  This warm and comforting soup will remind you of a childhood favorite - chicken noodle soup! This...

A Healthier Granola

Short Description:  Granola is marketed as a health food, but given the loads of sugar in many brands, you’d be bett...
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