Post labor day, with full stomachs and a drained social battery, it’s important to take some time for yourself in order to bring yourself peace. Because the mind and body are so deeply connected, we’ll look at three cleansing strategies that incorporate both systems for maximum effect. We often brush off these easy self-care routines because they just don’t seem that important, but those who swear by them can attest to their effectiveness. It can’t hurt to give them a try.
Post July 4th Juice Cleanse
Try a short juice cleanse with LivingJuice’s organic cold pressed juices to reset your body and flush that weekend junk out of your system. This three day cleanse will help you get back on track.