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screens and sleep- vegan baking- vegan cooking- fast twitch muscle fiber- O2 Living blog makers of organic cold-pressed fruit and vegetable Living Juice

Screens and Sleep

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Fast Twitch vs. Slow Twitch Muscle Fibers and How to Strengthen Them

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8 Benefits of Yoga on the Mind and Body

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Comparing Vegan Meats: Is Beyond Really the Best?

Comparing Vegan Meats: Is Beyond Really the Best?

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Count to Five: The Ultimate Key to Stop Procrastination

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Why Do We Sleep?

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Essential Oils: What are they Good For?

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Post Halloween Wellness Check

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What's All the Buzz with Carbonated Water?

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Ingredient Spotlight: Cucumbers!

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Why Diet Should Be the Foremost Step in Taking Control of Your Physical Wellness

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Why You Shouldn't Check Your Phone in the Morning

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Vegan Breakfast Burrito

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Revisiting Meditation

Revisiting Meditation

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Living Juice Ingredient Spotlight: Kale

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Can CBD Help With Bruising?

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Can Trees Talk?

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Walking vs. Running: The Pros and Cons

Walking vs. Running: The Pros and Cons

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Ingredient Spotlight: Lemon

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Warm Weather and Sleep

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Talking About Tattoos

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Music and Mood

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Watermelon-Mint Juice is Back!

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The Vagus Nerve

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Giving the Gift of LivingJuice

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How to Conquer a Thanksgiving Day 5k

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Why Do the Clocks Turn Back?

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Cardio vs. Weightlifting: Which Exercise Reigns Supreme?

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Quick Tips on Handling the Summer Heat

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What are minerals?

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