How To Juice Cleanse: The Importance of Using Vegetables When Juicing

There are immense benefits from going on a juice cleanse, such as detoxing and hydrating the body, improving digestion, and reducing inflammation. With this being said, it is crucial to choose juice products that are high in the nutrients you need to receive these benefits. Here at Living Juice, we believe in incorporating vegetables into our juices. In this blog post, we will share with you the role vegetables play in an effective juice cleanse. Vegetables Are Lower In Calories And Sugar Than Fruits According to the U.S. Department Of Agriculture, the average eight-fluid-ounce vegetable juice contains 72 calories, whereas...