News – tagged "o2living" – Drink Living Juice

by Alex BennetAug 11, 2020

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Why diet, not exercise, should be the initial step in taking control of health

We need rethink how we approach the start of our health and wellness journey.

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by Paige EndsleyNov 09, 2019

What You Eat, How You Sleep: Counting the Hours to Overall Health

It’s free. It feels wonderful. And there is an endless supply of it. Yet, many of us simply aren’t cashing in on the incredible benefits inherent in a good night’s sleep. Read our blog to learn more about the necessity of healthy sleep to your overall wellness and some tips on...

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by Lynn LeaheyDec 18, 2017

5 Health-Happy Gifts For You

So you’ve finished your holiday shopping (we hope) and you’re on the last lap of holiday parties. How about rewarding yourself with a gift that will get your 2018 off to a healthy start? We’ve got 5 ideas for you, that also double as last-minute gifts for someone else (but...

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by Lynn LeaheyMay 30, 2017

Spa Birthday

My daughter and I found a different kind of spa experience at o2 Living.

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by Paige EndsleyOct 05, 2015

Interview with Michael Apollo, Mindfulness Trainer

Work. Home. Family. Relationships. How do we balance it? And more importantly, how do we make sure not to miss a moment of what’s actually happening, instead of worrying about what tomorrow holds in store?

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by Paige EndsleySep 09, 2015

Why Your Kids Should Be Drinking Cold-Pressed Juice

Kids love juice. It’s sweet. It’s delicious. And it’s packed with vitamins and nutrients. Isn’t it?

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by Paige EndsleySep 04, 2015

Raw Food 101: Why You Need to be Enjoying a Live Food Diet

Raw Food: What is it? Let’s start with what it’s not. It is not a commitment to living a life entirely void of flavor. It doesn’t mean having to invest in equipment you’ve never heard of it or buying ingredients that come in jars twice as small and cost four times as much.

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by Paige EndsleyAug 18, 2015

10 Foods for Healthier Looking Skin

You already know that choosing the right foods make you feel good on the inside. A healthy diet promotes things like good digestion, increased energy, and can lead to a better night’s sleep. What you might not have known is that certain foods are good for your outside too, and...

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by Paige EndsleyJun 24, 2015

5 Reasons Yoga is the Perfect Way to Start Your Day

The benefits of yoga are numerous. From increasing flexibility to reducing stress, yoga is a healthy addition to any lifestyle, and a gateway to wellness that every body can enjoy.

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by Rosemary DevlinApr 14, 2015

Healthy Nuts

Nuts were seldom eaten years ago because of their high fat content and high calories. We had no idea of the true health benefits that lay inside these wonderfully delicious snacks.

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by Paige EndsleyFeb 26, 2015

The Health Benefits of Beets

The beet. It’s purple. It can be pickled. And you find it in borsch. What else is there to know? You might be surprised.

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by Paige EndsleyFeb 11, 2015

The Ultimate 5-Week Detox: Invigorating and Healthy Living Juice Cleanse - Week 5

Bottoms Up! Improve Your Overall Health with an Invigorating Juice Cleanse!

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by Paige EndsleyFeb 03, 2015

The Ultimate 5-Week Detox: Cleanse with Detox Foods in Week 4

Today, we embark on week #4 of our challenge, where we focus on all the detoxifying, cleansing foods that we should be putting in!

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by Paige EndsleyJan 26, 2015

The Ultimate 5-Week Detox: Eliminate Toxins from Your Body in Week 3

So, what’s next? So far it’s been all about what to do. This week, we focus on what to avoid in order to feel your absolute best. Here we go!

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by Paige EndsleyDec 17, 2014

Cold-Pressed Organic Living Juice and Food Pairing

Just like you can compliment a meal with a glass of wine, you can enhance the flavors of your favorite meal by pairing juices! Follow our guide below for pairing with our organic, cold-pressed living juices. And don't be afraid to experiment and try different combinations!

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by Paige EndsleyNov 26, 2014

A Stress-Free Holiday with Living Juice and O2 Living

Who said the holidays have to be stressful? We agree that entertaining, parties, gift shopping, and travelling can catch up with you, leaving you feeling a tad overwhelmed – to the say the least. But it doesn’t have to be that way, and we have a strategy to help your...

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