The majority of us have a morning routine: coffee, quick shower, a bite to eat. Wouldn’t you love to incorporate some type of self-love that also energizes you to this routine? A quick 5-10 minute yoga practice could just be the thing you need!
8 Easy Ways to Make Yoga Part of Your Daily Routine
Don't let stress (or anything else) get in the way of you and your yoga. Get your zen on any time of day with these great tips.