Cleaning your room is more than just a chore– it’s an essential act of self care and promotes wellness. Here are 4 reasons why:
A clean room is perfect for counting your personal inventory. Where’s that one pen you like? Where’s your favorite pair of sox? A neatly organized room will have all of these items automatically cataloged because everything will have its own place. You won’t have to rummage through a clean room to find something.
Messy Room Messy Mind
Our surroundings have a huge effect on our mental state. Keeping your space de-cluttered can also alleviate feelings of stress and anxiety. Many psychologists suggest that a messy room is a representation of a disorganized mental state.
Time is of the Essence
A clean room is a time saver. Mornings are quick and efficient when you don’t have to scour through a dirty laundry pile or trip over a stack of books sitting clumsily beside your bed. Your go-to watch will be always within reach, and that phone charger will be easy to grab on your way out.
When your room is clean, you’ll feel more comfortable inviting people over and letting your guard down. This cultivates a healthier, more balanced social life. Plus, people simply don't like hanging out in squalor, so tidy up!