Back-To-School Snacks: Veggie Pinwheels
The school year is back in full swing, which means backpacks, homework, and hungry kids ready for a snack after pick-up. The after-school snack can bridge the gap between lunchtime and dinner, keeping energy levels up, moods steady, and growing bodies and brains focused for homework and activities.
But here’s the challenge: kids want something fun and tasty, while parents want healthy, nourishing options that don’t take forever to prepare. That’s where plant-based snacks save the day — wholesome, colorful, and full of flavor, without the added sugars or processed ingredients.
Veggie Pinwheel Wraps
These colorful wraps are crunchy, satisfying, and easy for kids to grab on the go before sports or activities.
Ingredients:
- 1 whole wheat or spinach tortilla
- 2 tbsp hummus
- ¼ cup shredded organic carrots
- ¼ cup organic cucumber sticks
- ¼ cup organic bell pepper strips
- Handful of organic spinach or kale
Recipe:
- Spread hummus evenly over the tortilla.
- Layer in veggies, then roll tightly.
- Slice into 1-inch pinwheels and secure with toothpicks if needed.
Kids love the fun shape, and parents love that it sneaks in extra veggies! For a fun bonus, use some kid-friendly, reusable toothpicks.
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