Why Juice Cleanses Are Important

Why Juice Cleanses Are Important

Have you been feeling low on energy or just not you? This might mean it’s time for a juice cleanse.  Over and over, we as humans expose our bodies everyday to harmful factors without realizing it. Everyday we absorb, inhale and consume toxins that don’t belong in our system and we ignore the obvious solution - a juice cleanse!

Cold pressed juice


A juice cleanse helps to detox the body by increasing energy and promotes the body to heal. Overall, juice cleansing has a dramatic increase in vitamins, minerals and live enzymes, giving you the benefits you didn’t even know you needed. Let’s go more in depth on the details of the importance of a juice cleanse. 

Increase of Energy & Improve Mental Clarity

Fatigue and brain fog share the same culprit, this being toxins. The main purpose of a juice cleanse is to remove those harmful toxins from your body. You might be asking yourself, how did I get so many harmful toxins into my body in the first place? These toxins found their way into your immune system by ingesting processed foods, added and refined sugars, and artificial sweeteners. The heroes to fight off these toxins are the ingredients you can find in our cold-pressed juices, these being:

  • Vitamins A, B, & C
  • Minerals & Micronutrients 
  • Iron
  • Magnesium 
  • Potassium 
  • Zinc 

Reduce Bloating & Inflammation

Juice cleanses can be a confidential subject when it comes to immune and digestive health. Many think that they do more harm for us than good but, we are here to tell you that isn’t the case. Bloating and inflammation is caused by:

  • Complex Carbohydrates
  • Rich & Fatty Foods
  • Sugar
  • Alcohol

Therefore, participating in a juice cleanse will boost your immune system by allowing you to avoid alcohol and eliminate the refined sugars and sweeteners. Along with removing those harmful factors from your system if they are already produced, overall normalizing your digestive system again. 

Rejuvenates Skin

When you put harmful components into your body you are not only affecting the way you feel but, you are affecting the way you appear. Your skin is put out front and center for all to see therefore, you should keep it healthy and happy. The relationship of food and skin is substantial, every element connects to some part of the skin for example: 

  • Water - maintains skin internal balance and tissue function
  • Iron - relates to the activity of antioxidant enzymes in skin cells
  • Vitamins - avoid anti-aging, avoid skin inflammation/ pigmentation, and reduces damage

A juice cleanse will ultimately allow your body to detox from the unwanted elements and substitute them with the more beneficial ones, leaving you feeling and looking your best. 

Cold pressed Living Juice

Final Thoughts

Next time you are questioning how you can clear up your skin, get rid of those tough stomach issues, or just getting back to feeling like you again - you should consider partaking in a juice cleanse. Cleansing is a natural and more efficient way to detox and eliminate those harmful toxins that many of us don’t realize are affecting us so severely. Whether you are a beginner to juice cleansing or a seasoned pro, Living Juice has the ultimate cold-pressed juice collection and step by step guide. Visit drinklivingjuice.com to get those toxins out of your body!


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