by Amber Miller

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Juice Fasting and Intermittent Cleanses

Are you ready to invigorate your body, refresh your spirit, and embark on a transformative detox journey? Look no further! Read on for Living Juice's guide to the rejuvenating world of juice fasting and intermittent cleanses – an effective formula for health and well-being. An Introduction to Juice Fasting And Intermittent Cleanses A juice fast, which typically lasts from one to 10 days, is a dietary practice that involves consuming freshly extracted fruit and vegetable juices while avoiding specific categories of solid foods, such as dairy, flour, caffeine, sugar, meat, and alcohol. An intermittent cleanse is essentially a structure through...

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by Amber Miller

Highlighting the importance of drinking water during a juice cleanse

How To Do A Juice Cleanse Effectively: The Importance Of Drinking Water Juice cleanses have many benefits, including increasing energy, reducing bloating, boosting the immune system, normalizing digestion, and reducing inflammation. If you’re feeling unenergized or unhealthy, a juice cleanse is the perfect way to get your mind and body...
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by Amber Miller

“That Girl” Healthy Spring Morning Rituals

So, you’ve decided you want to become “that girl” - pampering yourself with the latest trends and becoming the most confident version of yourself. Others will aspire to be you, but how do we get there? Maybe you want to improve your daily mood or work harder on finding that...
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by Amber Miller

Benefits of Juice Cleanses

It’s hard to shift into a healthier lifestyle with all the junk food and toxins that run through your body. Solid foods are an important resource for maintaining your health. While most people turn to intermediate fasting to help lose weight, there are much better foods out there to help...
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by Amber Miller

Juice spotlight: Carrot Kick (April 4th is "Carrot Day")

Let's talk Carrots! We’ve been told that eating carrots improves your vision, but what else do they do for us? To celebrate “Carrot Day,” let’s look at some fun facts and benefits of the orange vegetable.  Vitamins and Minerals Carrots are jam-packed with many vitamins and minerals that have endless...
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by Amber Miller

Why Do We Need Cold-Pressed Juices and What Can They Do For Our Bodies?

You have most likely seen cold-pressed juices popping up in stores near you and even tried one before. Whether at a local juice bar, grocery store, or market, cold-pressed juices are making their mark. But what is cold-pressed juice, and is it really good for you?  Cold-pressed juice is a...