Living Juice: Gut Health Easy Dessert Recipes

Living Juice: Gut Health Easy Dessert Recipes

Focusing on your gut health is in! While focusing on your gut health has always been an important aspect of a healthy lifestyle, recipes and tips for a healthy gut are filling social media feeds. It may feel overwhelming with so many options being thrown your way, but Living Juice has a variety of easy gut-friendly recipes picked for your convenience! Here are a few of our easy and gut healthy dessert recipes we know you, and your gut, will love!

Vegan Ice Cream: For those with a dairy intolerance this ice cream made with wholesome ingredients, will leave you satisfied without the discomfort from dairy! The base of this recipe uses coconut milk, which is a nutrient dense option full of healthy and easy to digest fats. Looking to make an even happier gut? Add your favorite berries! Berries can help alleviate gut inflammation, while contributing to a healthy body and digestive tract.

Coconut-Dusted Vanilla Date Truffles: Packed with fiber, vitamins and minerals these coconut and vanilla date truffles are the perfect sweet treat that also supports a healthy gut microbiome! Dates are a sweet and nutritious fruit filled with indigestible fibers that feed the good bacteria in your gut, helping them thrive and keeping your digestive system healthy. You only need four ingredients to make these truffles, so make a batch at the beginning of the week and keep your gut and sweet tooth happy all week long!

Almond Chia Pudding: If you’re looking for another superfood that can boost your gut health, chia seeds are the way to go! Chia seeds are a tiny but mighty seed that are packed with fiber, protein, and healthy omega-3 fatty acids. They are also a great source of prebiotics to support a healthy gut microbiome. Chia seeds are also a great source of soluble fiber and can help support healthy digestion. Prepare this recipe and 8 hours later enjoy your sweet, healthy treat! 

Treat yourself and your gut to these delicious recipes, and check out Living Juice for more delicious recipes! Find a variety of healthy recipe options and find the perfect juice to pair with them! Need a quick option to help heal your gut? Our juices are packed with nutrients and enzymes and provide an easy and quick way to support your gut and overall health!
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