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Kale is a sort of pop-culture superfood icon. It’s hailed as one of the healthiest things you can eat. But why? What makes this leafy green so good for us?
Extracting juice from the beet root gives you a liquid rich in nitrate. Once in the body, nitrate metabolizes into nitric oxide that, although the science is still unclear, appears to have powerful positive effects on endurance.
With this in mind, let’s cook up something delicious, incorporating beets. Here’s a simple roasted beet recipe that lets natural flavors shine.
The United States celebrates Halloween in just under a week. Carved pumpkins will glow on front stoops, and kids will take to the streets to garner as much candy as humanely possible. It’s a fun holiday, and also a perfect way to spotlight a certain carbohydrate that characterizes candy: sugar.
At O2Living, we talk about fruit a lot. It is fruit that goes into our juices (along with some veggies), and it's fruit that delivers the many benefits of cold pressed juice. But where does all this fruit come from? How does it grow? What kind of climate does each...
It’s important to know what you’re putting in your body. Wellness is prioritizing-- in this case choosing the good and eliminating the bad. So let’s take a look at Living Juice’s delicious Pineapple Punch to reinforce our confidence in the benefits of cold pressed juice. With only three, whole ingredients,...
What does Orange tell us about our food?
Living Juice is a yummy, no-sugar-added combo of fruits - plus vegetables! - that's packed with nutrients kids need, but don’t always get from their diets. Here are four reasons you might want to share it with your little ones come snack time.
You don't have to be a grown-up to appreciate cold-pressed Living Juice.
READ THE LABEL on cold-pressed juice to make sure you're not getting something you hadn't bargained for.
