You’re scrolling through Instagram and stumble upon an advertisement for cold-pressed juices. You suddenly get a hankering for juice, but you are now considering the two. What distinguishes cold-pressed juices from ordinary juices? What are the steps for each? What is more healthy?
Don’t stress! We’re here to help you learn all about it to choose the healthier option.
This process includes extracting the juice from fruits and vegetables using a hydraulic press. What’s great about this is that it doesn’t include heat - hence the name! When adding heat to the process of extracting juice from products, it can break down all of the nutrients from the fruit or vegetable. According to Plenish Drinks, cold-pressed juices are three to five times more nutritious than juices that are pasteurized or warmed.
What are the benefits of cold-pressed juices?
This is an excellent method to begin living a healthier lifestyle where you may regularly eat the recommended amount of fruits and vegetables or to reset your digestive system. Not only that, but the health benefits cause you to obtain all of the vitamins and minerals your body needs. Ingesting these delicious and organic juices can help you reach your health goals!
As we’ve covered already, these typical juices that you can find on grocery store shelves include heat and oxygen in its juice extraction process, which uses a centrifugal juicer. With this kind of juicer, the components are pulverized and the juice is extracted using razor-sharp blades, spinning at high speeds and yes, you guessed it! This process strips the nutritious elements your body loves and needs! Many of these juices are loaded with artificial flavors, sugar, etc., making it unhealthy and not beneficial for you.
What’s the healthier option?
Living Juice! We offer the most delicious and healthiest juices extracted from fruits and vegetables, free from added sugars, sweeteners and water! We increase the amount of nutrients, enzymes, vitamins and minerals, so your body will thank you! Head to our website for more information and check out our selection of delicious juices.