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When it comes to meat alternatives, you generally want to pick the product with the least amount of additives. Food additives are any ingredients added to foods to enhance components like freshness, color, nutritional value, flavor, texture of appearance.
Jackfruit is a species of fig found primarily in Bangladesh, Sri Lanka, and the rainforests of Indonesia and Malaysia. It is delicious, meaty, and the perfect star of a vegan dish. This gyro recipe from Lazy Cat Kitchen utilizes jackfruit as a pork substitute. The fruit is cooked just like...
At O2Living, we talk about fruit a lot. It is fruit that goes into our juices (along with some veggies), and it's fruit that delivers the many benefits of cold pressed juice. But where does all this fruit come from? How does it grow? What kind of climate does each...
A hangover is the unwanted state that results from a long night of drinking. Generally, the more you drink the more likely you are to experience a hangover. This isn’t a perfect science- some people are more susceptible while others can drink copious amounts of alcohol and wake up feeling...
It's hard to beat a good dumpling, but very few people know how to make them at home. The cooking process is somewhat involved, but stay vigilant and the result will be a delicious, steaming bundle of goodness. And, as usual, this is a vegan recipe.
Cucumber has a residency in sitcoms: it seems to make an appearance often, usually in thin slices pressed against the tired eyes of a character in need of an unwind. But what about cucumbers make them useful for spa days?
The fitness and wellness world is chock full of false promises and vague statements, but we can strip down lofty internet claims to the basic, hard science of fitness. The best way to lose weight is to remain in a caloric deficit, where you are consuming fewer calories than you...
But even if you're taking your time at the dinner table, burritos are a fun and satisfying mean. This vegan breakfast burrito is everything you look for in the classic dish: it's got healthiness, scrumptiousness, and the classic portability that make burritos a favorite. Use all organic ingredients when possible...
Kale is a sort of pop-culture superfood icon. It’s hailed as one of the healthiest things you can eat. But why? What makes this leafy green so good for us?
Even if you aren’t following a plant-based or vegan diet, eggs can get boring. However, as a traditional breakfast food, eggs are certainly easy and accessible. If you are sick of eggs or are looking for vegan alternatives, check out this list of five foods that can take their place...
Ginger, a central ingredient in our Fresh Start cold-pressed juice, is thought to have originated from islands in Southeast Asia. It’s an important root and it boasts not just impressive medicinal properties but a fascinating history as well.
This recipe for Cauliflower tacos from the Minimalist Baker has everything: it is smoky, spicy savory, satisfying, easy to make, versatile, and delicious. It is also plant based, gluten free, and optionally oil and grain free. These tacos are the pinnacle of clean, delectable eating.
Kale is a sort of pop-culture superfood icon. It’s hailed as one of the healthiest things you can eat. But why? What makes this leafy green so good for us?
With this in mind, let’s cook up something delicious, incorporating beets. Here’s a simple roasted beet recipe that lets natural flavors shine.
A mineral, in its basic form, is a solid, inorganic, naturally occurring substance. For their bodies to run smoothly, animals require them.
Our new Watermelon Juice is guaranteed to fend off the summer heat with a mouthwatering blend of watermelon, lime and mint. No preservatives, additives, or extra sugars is the cherry on top. Something so good deserves a proper introduction, so let’s look at some of the health benefits of watermelon.
