Based on CDC and local government guidelines, O2 Living Sanctuary will re-open on Tuesday September 8th in Cross River. We will be working diligently with CDC and local governments to ensure a safe space.

healthy eating

Quick Tips for Fending Off Covid-19

Four means of boosting your coronavirus immunity.

What You Eat, How You Sleep: Counting the Hours to Overall Health

It’s free. It feels wonderful. And there is an endless supply of it. Yet, many of us simply aren’t cashing in on the...

The Great Sugar Debate

Sugar has recently come under fire, but not all sugars are created equal. Before you swap out sweet strawberries, app...

Chef Debbie Lee Talks Conscious Cooking, Sustainable Meals, and That Other Thing We're Always Telling You About

A personal health crisis led Chef Debbie Lee, a classically trained chef, cookbook author and finalist on "Food Netwo...

Juice Makes Headlines

Cold-pressed fruit and vegetable juice has been in the news lately. Here's why.

Granola: The Not-Necessarily-Healthy Health Food

Granola is marketed as a health food, but given the loads of sugar in many brands, you’d be better off with a Krispy ...

Cleaning Up

I’ll join the chorus of juice cleanse advocates – detoxing has its benefits. It’s not a miracle cure, and it’s not fo...

Beat the Burn

It’s difficult to deny- we all enjoy eating. When it comes to something we care for so much we shouldn’t have to worr...

Healthy Holiday Remixes!

 Our holiday gift to you this year is a healthy remix of your favorite classic dishes!

The Balanced Blonde x Living Juice

 Read what The Balanced Blonde had to say about our juices!

Winter Wonderland of Fruits and Vegetables

  Tis always the season for fresh fruits and vegetables! This winter treat your family and friends (and self!) to the...
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