Cold-pressed fruit and vegetable juice has been in the news lately. Here's why. Read More

Granola is marketed as a health food, but given the loads of sugar in many brands, you’d be better off with a Krispy Kreme donut. Or two. In fact, the New York Times recently called granola “junk food in disguise,” noting that while a Nature Valley variety can have 30 grams of sugar per cup, a slice of chocolate cake – with icing – has 26.

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I’ll join the chorus of juice cleanse advocates – detoxing has its benefits. It’s not a miracle cure, and it’s not for everyone. And yes, as skeptics point out, when it comes to removing toxins, that’s what your liver is for. Read More
It’s difficult to deny- we all enjoy eating. When it comes to something we care for so much we shouldn’t have to worry about the unpleasant side effects that digestion can sometimes cause. Read More

 Our holiday gift to you this year is a healthy remix of your favorite classic dishes! Read More
 Read what The Balanced Blonde had to say about our juices! Read More
  Tis always the season for fresh fruits and vegetables! This winter treat your family and friends (and self!) to the freshest fruits and vegetables by shopping and using seasonal produce. Read more to find our list for seasonal holiday fruits and veggies! Read More

We've been hearing a lot about chlorophyll recently - but what are the benefits? Click to read more about why you should be eating (or juicing) your greens! 

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Digestion, Healthy EatingIn honor of Irritable Bowel Syndrome Month, here are five foods that will help improve your digestive health!

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